Trail Running
Running is one of the simplest and most accessible sports in the world. You don’t need an expensive gym membership, a team to practice with, or a lot of fancy equipment. All it really takes is lacing up your shoes, stepping outside, and putting one foot in front of
Tips
Every runner wants to know how to get faster, because pace equals improvement...maybe. Whether you’re chasing a 5K PR, trying to level up your marathon pace, or simply want your easy runs to feel smoother, speed is usually the goal. But here’s the truth: running faster doesn’
Reviews
When it comes to finding the best long-distance trail running shoes, most runners default to familiar names—HOKA, Altra, Saucony, Brooks. But every so often, a new brand enters the race with bold claims. That’s exactly what Mount to Coast is doing with their first model, the T1 running
Trail Running
Salt Lake County, Utah, is home to some of the best trails in the entire Mountain West. With the Wasatch Mountains rising on the east and the Oquirrh Mountains to the west, runners and hikers have access to everything from steep alpine climbs to rolling desert-style foothills—all within a
Trail Running
If you love trail running, you know the right gear makes all the difference. Comfortable, durable, and built for adventure — that’s exactly why I’ve been running in Territory Run Co. gear for a while now. And here’s the good news: right now, you can save 15% on
Trail Running
If you're a trail runner who lives for elevation, raw weather, and pushing your limits, this is the kind of run that will stir your soul. In this video, I take you on a high-altitude trail running adventure through Utah’s stunning Oquirrh Mountain Range, battling extreme winds,
Gear
It's all about the gear! Whether I’m heading out for a quick sunrise loop in the Wasatch or an all-day push deep into the Uintas, I never hit the trail without a few key pieces of gear. Over the years, I’ve dialed in my setup to
Trail Running
Looking for affordable trail running shoes in 2025? Here's my honest review of the $20 trail shoes I found at Costco—and why they might be the best budget trail runners this year. Best Budget Trail Running Shoes of 2025? Costco Says Yes. Trail running shoes can be
Gear
If you've spent any time in a running store or scrolling through gear reviews online, you've probably asked the golden question: “What’s the best running shoe?” The truth? There’s no one-size-fits-all answer. The best running shoe is the one that fits you—your body,
Trail Running
Tucked deep in Little Cottonwood Canyon, the Maybird Lakes Trail is a trail runner’s dream — alpine meadows, rugged granite peaks, and a series of glacial lakes sitting quietly beneath the imposing shadow of the Pfeifferhorn, one of Utah’s most iconic summits. This run isn’t just about the
Trail Running
Tucked away in the foothills of Herriman, Utah, the South Mountain Trail offers something truly unexpected — an abandoned radio tower perched at the summit. It’s eerie, scenic, and absolutely worth the climb. This trail has become one of my favorite hidden gems in the Salt Lake Valley. The Run
Trail Running
There’s something about Little Cottonwood Canyon that pulls at your spirit—the crisp alpine air, the towering granite walls, and the endless trails that seem to disappear into the sky. This week’s run took me up White Pine Trail, and let me just say, it was the kind